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Noë’s “Out of Our Heads” Theory

Philosopher Alva Noë argues that only externalism about the mind and mental content, which requires active and continuous engagement between the brain and its environment, body and beyond, can succeed as a theory of consciousness.

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Alva Noë

Professor of Philosophy

Alva Noë is a Professor of Philosophy at UC Berkeley, known for his work on perception, consciousness, and enactivism in philosophy of mind.

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Key Takeaways

  • Core Claim

    Consciousness is not in the brain alone; it emerges from dynamic engagement with the world.

  • How It Works

    Consciousness arises through active bodily interaction with our environment, not internal processes alone.

  • Distinguishing Idea

    Consciousness is a kind of skilled activity—like dancing—not something the brain simply produces.

  • Implications

    Shifting consciousness “outside our heads” reframes neuroscience’s goals and limitations.

  • Raises the Question

    Can brain-based models ever fully explain a phenomenon that depends on world-involving activity?

Noë’s “Out of Our Heads” Theory

Philosopher Alva Noë argues that only externalism about the mind and mental content, which requires active and continuous engagement between the brain and its environment, body and beyond, can succeed as a theory of consciousness (Noë, 2010). He uses his attention-alerting phrase “Out of Our Heads” as descriptor, not as metaphor, and he applies it literally. His hypothesis is that expanding the locus of where consciousness occurs may help explain its essence and mechanism. What does this actually mean?

Noë takes issue with both dualism and materialism; attacking the weaknesses of each is not hard going. “We have no better idea how the actions of cells in the head give rise to consciousness than we do how consciousness arises out of immaterial spiritual processes.” So, brain science, he says, while it has the imprimatur of the scientific worldview, is not really going anywhere. It's like trying to understand what makes a dance “a dance” by studying the movement of muscles (Noë, 2007).

He challenges the assumption that an event in the brain is alone sufficient for consciousness. “We spend all our lives, not as free-floating brains; we're embodied, we're environmentally embedded; we're socially nurtured from the very beginnings of our lives.” His idea is that “The world shows up for us,” with “multiple layers of meaning.”

Consciousness as Active Engagement

Noë offers an alternative framework, a novel way of thinking. “There are lots of discrete processes going on inside the head. But that's not where we should look for consciousness. We occupy a place in the world—all sorts of things are going on around us—and consciousness is that activity of keeping tabs, keeping touch, paying attention to, interacting with the world.”

But what does it mean to say consciousness “is” that activity? “Is” as … “part of the process?” Or “enabling,” “bringing about” or “causing”? Or, in the strong sense of “is” as identity theory?

Noë distinguishes the meaning and purposes of consciousness, which take place “out of our heads,” from the mechanical locus of consciousness, the substrate on which its symbols are physically encoded and manipulated.

Dreams, Skills, and World Involvement

Noë uses dreams as corroborating evidence that consciousness occurs outside of the brain. He distinguishes dreams from real-life experiences, in that the latter has greater density, detail and robustness. “You can't experience in a dream everything that you can experience outside of a dream” (Noë, 2007).

Consciousness to Noë means “How the world shows up for us depends not only on our brains and nervous systems but also on our bodies, our skills, our environment, and the way we are placed in and at home in the world.” This does not happen automatically, passively, done to the organism, but it is what the organism must do deliberately, proactively. “We achieve access to the world. We enact it by enabling it to show up for us.… If I don't have the relevant skills of literacy, for example, the words written on the wall do not show up for me” (Noë, 2012).

He stresses that consciousness isn't just a matter of events triggered inside us by things outside us because things are triggered inside us all the time by all sorts of things outside of us and they don't rise to consciousness. Much depends on context, interest, knowledge and understanding.

Conclusion: We Are Not Our Brains

Thus, consciousness is what happens when sentient creatures interact with their environment via their brains; consciousness is not what their brains are doing to them. A science of consciousness, Noë says, must explain the role the brain is playing in a dynamic active involvement. It's not just that consciousness happens in the brain; it's not like that. “We are not our brains.”

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References

Noë, 2010Alva. Noë
Out of Our Heads: Why You Are Not Your Brain, and Other Lessons from the Biology of Consciousness
Hill and Wang
Noë, 2012Alva Noë
Varieties of Presence
Harvard University Press

References

Noë, 2012
Alva Noë
Varieties of Presence
2012
Harvard University Press

Noë, 2010
Alva. Noë
Out of Our Heads: Why You Are Not Your Brain, and Other Lessons from the Biology of Consciousness
2010
Hill and Wang

Noë, 2007
Alva Noë
Is consciousness an illusion?
2007
Closer To Truth
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